Reshape Your Life,The Fluid Way

FluidFitness

Let's Set & Reach Your Fitness Goals

About Me

Hello, I am Nikki Kelly-Manning, the passionate force behind Fluid Fitness.

Holding certifications from The International Sport Sciences Association as a Personal Fitness Trainer and Nutritionist, I’ve been equipped with the best to provide transformative experiences since 2021. The broad spectrum of exercise techniques I’ve dabbled with, speaks volumes of my hands-on experience.

My drive for a healthy life was fueled by watching many loved ones grapple with health issues, from high blood pressure and diabetes to cancer and the ramifications of substance abuse. Instead of succumbing, I embraced the motto, “Eat to live and not live to eat.”

Grounded in values like commitment, ownership, and honesty, I envision a world where fitness is an integral part of life.

Services

High-Intensity Interval Training (HIIT)

Maximize your potential with short, intense bursts that improve endurance and burn fat.

Strength Training

Elevate your physical prowess with tailored programs targeting specific muscle groups.

Cardio Workouts

Boost stamina and heart health with sessions customized to your fitness level.

Aerobics

Stay fit with rhythmic exercises enhancing flexibility, heart health, and coordination.

Tabata

Transform your metabolism with four-minute high-intensity routines.

Circuits

Experience diverse training, targeting strength and aerobic benefits in one go.

Rates

1 on 1 Training

Private session
Flexible Schedule
2-3 times a week
60 Minutes
Nutritional Coaching/counseling

Group Training

Bootcamp challenges
Nutrition challenges
Small group classes
2-3 days a week
60 minutes
Yoga coming soon !

We offer competitive rates for each individual/group customized to fit your specific needs.

Servicing Jacksonville and Orange Park areas (Mobile Services)

My Goals and Promise to my Clients

I’m dedicated to holistically transforming bodies and minds for optimal health, emphasizing balance, commitment, and a natural approach to fitness; Fluid Fitness is your comprehensive hub for wellness.

Testimonials

Kacy Kelly-Williams

Long-term Client

“I embarked on my weight loss journey with Fluid Fitness two years ago, being one of its earliest clients. Their 6-week plan was a game-changer, equipping my husband and me with effective meal and exercise strategies. Today, I’m 40 lbs lighter, two dress sizes down, and feeling better than ever!”

Terry Barrett

Boxer

“When I joined Fluid Fitness, it completely shifted how I viewed health and wellness. Their holistic approach focuses not only on physical strength but also on mental well-being. With their guidance, I’ve achieved an unprecedented level of fitness. Truly, this experience has been transformative in more ways than one.”

Kyle Lawson

Designer

“I’ve always been into fitness, but Fluid Fitness gave my routine a refreshing turn. Their workouts, combined with insightful nutritional advice, took me to fitness heights I hadn’t thought possible. The personal touch they add to each session stands out. I feel not only physically strong but also genuinely cared for.”

Jordan Carroll

Runner

“Of all the trainers I’ve worked with, Fluid Fitness is genuinely exceptional. Their unique blend of motivation, knowledge, and heartfelt commitment has helped reshape my entire lifestyle. Every session has been a step toward a healthier, more confident me. I’ve never felt better or more supported in my fitness journey.”

Photo Gallery

Delve into the world of Fluid Fitness through our captivating gallery, showcasing the essence of what we offer and the transformations we’ve been privileged to be a part of.

Contact Me

Whether you have questions, feedback, or just want to chat about your fitness goals, we’re here to listen and help.